Tag Archives: self-care

Honoring Myself and Breaking the Cycle

Hey Sweets,

I have to be honest because above all, I want to be Tru. Earlier this week, as I reminded myself that I had to post this weekend and began to explore topics, I could feel the discouragement creeping in. It always starts with the thought of procrastination. This is the part of the journey where the excitement starts to fade. The thrill of starting something new gives way to the quiet, often uncomfortable reality of consistency. It’s tempting to stop here—to give myself permission to pause and promise I’ll pick it up later. In the past, this is where I would let the cycle continue: enthusiasm fades, discouragement creeps in, and I give up on what I set out to do. But not this time.

This time, I’m choosing to honor myself and break the cycle.

For as long as I can remember, discipline has been my struggle. I’d tell myself I’d do something, only to find every reason not to. And when I didn’t follow through, I’d criticize myself harshly, as if shame could fuel change. Spoiler alert: it doesn’t. I’m thinking now that maybe this has to do with my fear of being seen, but we can go deeper on that another time. What I’m learning now is that discipline, when rooted in love, is less about perfection and more about showing up—for myself, for my growth, and for the promises I’ve made.

I’ve started to think of this as gentle-parenting myself. When my kids feel discouraged, I don’t scold them or tell them they’re not enough. I offer patience, encouragement, and reminders of what they’re capable of. So why haven’t I done the same for myself? Why have I allowed discouragement to be the end of the story instead of part of the process?

Gentle-parenting myself looks like giving myself grace when I stumble but also holding myself accountable. It’s reminding myself that skipping one blog post might feel easier today, but it would mean breaking a promise to the person I’m becoming. It’s showing myself the same love and encouragement I freely give to others.

Breaking the cycle isn’t easy, but I’m taking intentional steps to do so. For me, it means committing to writing and publishing a blog post every week this year. As long as God keeps me, I will have at least 52 blogs posted by the end of 2025. This commitment is about more than just consistency; it’s about proving to myself that I can follow through, that I’m capable of growth and change. It’s choosing to believe in the person God is shaping me into.

For me, that step today is writing and posting this blog. It’s proof to myself that I can show up even when it feels hard. I can choose growth over comfort, love over fear, and progress over perfection.

Sweets, you’re part of the reason I’m learning to stay consistent. Your presence reminds me that my words matter and that this journey isn’t just about me—it’s about creating space for others to see themselves in these moments of truth. So, thank you for being here and for walking this path with me.

And if you’re in a place where keeping a promise to yourself feels impossible, I want to remind you that small steps count. Whether it’s five minutes of showing up or simply not giving up today, it all matters. Breaking the cycle starts with honoring who you are and believing in who you’re becoming.

With love,
Tru